teen assessment tool boThe Teen Compass Wellness Self-Assessment

This assessment is the assessment that teens use in the Teen Compass Wellness Notebook.  It contains ten statements for each area of wellness. Teens rate themselves on a scale of one to ten, self reflecting on their own current wellness in each area. This assessment helps them see for themselves their own state of wellbeing.

To download and print the assessment, click here.
To learn more about the assessment, click here.

SMART Goals Worksheets

These are the worksheets that are found in The Teen Compass Wellness Notebook. Within each unit teens are encouraged to create SMART Goals for themselves, share it with someone else, and work on that goal going forward.

To download printable SMART Goals sample results, click here.

Teen-Tools_Smart-Goals formTo download printable SMART Goals blank worksheets, click here.

To learn more about SMART Goals, click here.